A quick update on sleep.

I don't remember mentioning it on this blog yet but I've had trouble sleeping recently. Not that I can't fall asleep but I can't stay asleep, rather, after making horrible nightmares on a nightly basis.

My sleep deprivation was taking on a toll and I was glad for having kept a sleeping pill prescription my OB/gyn had given me in early Dec. Yesterday, I decided to put them to the test...

They worked so well! It was my first real night of sleep in about 2 weeks, and with no nightmares!

I've never been fond of medication and will usually wait too late for my own sake before deciding to take them, but I'm glad I did. On the other hand, I don't want this to turn into a habit so tonight I'm trying without the pill...


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